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Workshop on Gratitude, Generosity, and Joy

This trio of attitudes toward life are truly intertwined; one leading to the next in a cycle of ever-deepening strength. When we gain a toe-hold of any one of them – when we see the good around us and within us, when our hearts open to it, and when we embrace and express that goodness – we invite in greater fullness of life. We develop the resilience to greet the difficulties life inevitably brings with more equanimity and grace. And we positively impact those around us, just by being ourselves. This workshop will focus on ways to tap into this trio of goodness and water those seeds within us. This two-hour workshop will include presentation, interaction, writing, and a short break at the mid-way point, in a safe and supportive environment. Fee: $35 per person, and is on zoom. For more information, or to register, email me at: liz@lizkinchen.com

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October 31

Workshop on Anxiety and Fear

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December 12

Workshop on Working with Physical Pain